Would you like to have more energy, sleep better and wake up more energized? How about if you could feel more connected to your body? What if you could feel better than you’ve felt in years? When I was in my mid-20s, I was in an elevator in a Lincoln National Bank building and an older gentleman entered with a younger businessman. The older gentleman was talking about how it feels at his age and said, “You get to a point where time and the world seems to move faster and faste

Grilling the perfect steak is as much a badge of honor as it is a flavorful summer meal. However, many backyard grillers end up with dry, chewy meat caused by high temperatures and improper technique. If you want to polish your skills as a meat master, start by learning these grilling basics that will make your next cookout legendary. Room Temperature Rules Taking the meat straight from the refrigerator to the grill is convenient, but it also has some drawbacks. First, the s

Intense pulsed light (a.k.a. IPL) is becoming more popular each year as new and improved techniques are being developed to maximize each patient's experience. IPL is what's commonly used in laser hair removal, but it has other wonderful benefits. What many people don't realize is that intense pulsed light can also be utilized to treat skin conditions such as rosacea. Those who suffer from this condition now find relief through the techniques typically used in laser ha

Dogs and cats often display allergy symptoms differently than people do, which can make it difficult to identify and treat them. Unfortunately, untreated allergies can lead to chronic ear infections and skin issues such as infections and loss of fur. When a dog or cat has an allergy, it typically falls into one of these three categories: Environmental: Seasonal allergies are the most common type of environmental allergy for dogs and cats. Common culprits include pollen, ragwe

An electric toothbrush is an incredibly useful dental tool that will help your teeth to stay healthy and clean. However, these innovative brushes don’t simply do the work for you. When you upgrade to an electric brush, you’ll still need to use a proper brushing technique and take considerations to maximize your oral health. By following a few simple tips, you’ll get the best possible results from your electric toothbrush. Take Time to Practice An electric toothbrush is a very