What Exactly Is Psoriasis?
More than 7 million people in the United States have psoriasis. Although this common skin condition is incurable, it is highly manageable
Benefits of Taking Magnesium Supplements
Magnesium is one of the most important minerals in the human body. It’s essential for muscles and nerves and for a strong immune system
My Love Affair with Seeds
Seeds are packed full of nutrients, such as protein, minerals, vitamins, and fiber. So dig in. Seeds aren’t just for planting anymore.
Fresh Summertime Gazpacho
Gazpachos are delicious cold vegetable soups. This is a recipe for a classic Andalusian gazpacho made with a myriad of ripe summer vegetable
Exercising As You Age Offers Many Benefits
Researchers are finding that the benefits of exercising regularly as you age are both numerous and significant.
