Fall Leaves

What Exactly Is Psoriasis?

More than 7 million people in the United States have psoriasis. Although this common skin condition is incurable, it is highly manageable

My Love Affair with Seeds

Seeds are packed full of nutrients, such as protein, minerals, vitamins, and fiber. So dig in. Seeds aren’t just for planting anymore.

Fresh Summertime Gazpacho

Gazpachos are delicious cold vegetable soups. This is a recipe for a classic Andalusian gazpacho made with a myriad of ripe summer vegetable

Pack Memorial Library: Helping Imagination Take Flight

By Colleen Watson Imagination … one of the many things available at the public library. Whether we’re reading a work of fiction, or accessing information and knowledge, libraries open up our minds, moving us toward creativity and, yes, even a better understanding of nature and humanity. Books open up the world. But imagine this … Your access is limited. The library is only available through membership or subscription. I’m sorry; you have to pay to read that book. Imagine your community suddenly being closed off to the wonderful innovative services and programs provided by the library. Imagine your children no longer having access to books or being able to freely participate in library readin

Couscous salad to the rescue

Uh-oh. You were asked to bring a dish to the cookout. That wouldn't normally be such a bad thing, but you have a cram-packed busy day

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