

Cold-Weather Comfort Foods
Hot stews, soups, and chowders are most comforting this time of year. Adding sausage to these hearty dishes makes for a flavorful twist


Breakfast Holiday Muffins
These moist muffins are wonderful to serve for a holiday breakfast or brunch. They are high in protein, healthy fats, and perfectly sweet.


A Wine Dinner
A Wine Dinner is a culinary symphony where dishes are paired perfectly with various wines


Winter greens & garlic soup with rosemary turkey balls
Add miso back into the broth. Place all your turkey balls in the broth, and simmer for 15 minutes. Add brown butter with garlic


Cooking with Healthy Fats
Healing fats are required for optimal wellbeing. First, we need to discover what healthy fats are and why we need them





