50Plus
How to Handle Difficult People
Some people are hard to handle. But unfortunately, they rarely recognize they’re difficult to deal with
50Plus
Heart Healthy Tips
Heart disease is the leading cause of illness and death globally. As we get older, our risk for heart disease increases.
50Plus
How Meal Planning Can Help You Reach Your Weight Loss Goals
Reaching your weight loss goals requires careful planning and deliberate action. Planning your meals will help you make smarter choices
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Cinnamon Spiced Plant-Based Eggnog
This No-Egg Eggnog has all the spices and warm feelings you expect from this celebratory drink.
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Telltale Signs You’re Not Drinking Enough Water
Water is one of the most important elements in your body. It helps digest food and transport vital substances throughout your body.
50Plus
How a Vibration Plate Will Improve Your Health
A vibration plate vibrates 50 to 75 times per second. Being on the vibration plate for five to 10 minutes improves blood flow at the skin
50Plus
Signs and Symptoms of an Underactive Thyroid
If you have an underactive thyroid, also known as hypothyroidism, it can cause a range of symptoms or none at all.