

Spotlight on Breast Cancer: Early Detection Saves Lives
The five-year survival rate for localized breast cancer (cancer that has not spread outside the breast) is over 99%. This highlights the immense value of identifying the disease before it has a chance to progress. Regular screening is the most reliable way to detect breast cancer early.
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Is the Skill of Listening, Truly Listening, Lost in This World?
In a world of endless distractions and busy schedules, real listening has become a lost art. Listening is more than just hearing words; it’s the doorway to connection, empathy, and even self-awareness.
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Annual Medicare Enrollment 2026: Meet Bob & Carol & Ted & Alice
Working together, we can evaluate what’s most important for your Medicare coverage.
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Finding Calm in the Storm: How to Cope with Anxiety
Anxiety can feel like an unexpected storm, arriving without warning and clouding your thoughts. One moment, you feel fine, and the next, your heart is racing, your palms are sweating, and a wave of worry washes over you.
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From Striving to Soulful Living
Let us explore what it truly means to live in alignment with our true self and our soul, and how that kind of living isn’t just fulfilling, but the kind of life that feels deeply worth living.
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Pain Management Matters When You're Living with Chronic Pain
Millions of people live with chronic pain, yet it’s an issue that often doesn’t get the understanding or attention it deserves.
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