People who frown before breakfast are less likely to create success than positive folks. Here’s how to climb out of bed in a buoyant mood

Servitude to shame grows into stress overload. Countless people hold themselves in bondage to their mistakes.

A lot of people who are expected to lead more or less normal lives end up becoming the primary caregiver for somebody they love

Have you considered the effects of the scents you buy? Here are five of the most common scents on the market and their hidden benefits

Menopause is a time of change and can bring with it a higher risk of health issues

Taking care of your teeth can help them last a lifetime – and go a long way in maintaining total body health

Sunshine brings warmth, light and joy, but when it gets too hot, pleasure turns to misery.