

Local Music Makers
Every week for a year, Mary Ellen played the cover tunes everyone wanted to hear. She regularly left there with several hundred dollars in her pocket and for a young college student this was a heady experience. For the first time, she set her sights on becoming a full time, professional musician.


Spotlight on Breast Cancer: Early Detection Saves Lives
The five-year survival rate for localized breast cancer (cancer that has not spread outside the breast) is over 99%. This highlights the immense value of identifying the disease before it has a chance to progress. Regular screening is the most reliable way to detect breast cancer early.


Recipe for Herbed Burrata & Roasted Pepper Medley
For a neat presentation, place a 3-inch cookie cutter on each plate and fill with a layer of seasoned roasted peppers. Gently top with burrata, then spoon the herbed dressing over it.


Is the Skill of Listening, Truly Listening, Lost in This World?
In a world of endless distractions and busy schedules, real listening has become a lost art. Listening is more than just hearing words; it’s the doorway to connection, empathy, and even self-awareness.


Annual Medicare Enrollment 2026: Meet Bob & Carol & Ted & Alice
Working together, we can evaluate what’s most important for your Medicare coverage.


Wines that Pair with the Changing of the Seasons
When shopping for wines to bridge from warmer to cooler weather, look for wines with more body and stronger flavors. These three are a good start.





