

50 Years ... and Counting ... as a Professional Musician & Singer
I sing pop and rock songs to people wanting to have some fun. I croon a love song for couples; to conjure up romance for anyone needing to feel the warmth of a beautifully written ballad.


Recipe for Lentil Walnut Pate
Serve this recipe on lettuce leaves or toasted bread with roasted vegetables. Makes 3 cups


Why Not Let Yourself be Who You Are
What if the most powerful thing you could do was simply to be yourself?


Turmeric Recipes You’ll Love
Packed with anti-inflammatory properties and a warm, earthy flavor, turmeric is a powerhouse ingredient that can transform everyday dishes into something extraordinary.


Natural Remedies for Pain and Fatigue
Pain and fatigue are common ailments that can disrupt your day-to-day life, leaving you feeling drained and unproductive. While medications can provide relief, there are numerous natural remedies that can alleviate discomfort and boost your energy without side effects.


Factors That Could Be Stalling Your Weight Loss Efforts
For many of us, weight loss is a goal that feels both urgent and challenging. You focus on healthier food choices, start exercising regularly, and track your calorie intake.