Self-care is taking care of oneself, physically, emotionally, and mentally. This includes exercise, sleeping and eating well and more.

What would you think about eating a mushroom that looks a little like the scruff of a lion?

Two options, palliative care and hospice care, are available to patients making end-of-life decisions.

The negative impacts of sitting all day are undeniable, but little changes can make a big difference.

Tingling hands and feet can be a disconcerting and uncomfortable experience, and for some, it can be a chronic issue