Arthritis can be explained as a group of degenerative conditions that are often associated with aging. These conditions are mostly demonstrated through inflammation in the joints that is eventually a cause for unbearable pain and stiffness. The most common type of this condition, known as osteoarthritis, worsens with age and is caused by the constant wear and tear of our joints over the years. Treating arthritis as a condition can be tough for doctors. Doctors usually treat a

Your muscular system is what allows your body to make movements. From little movements such as smiling to big moves such as running, muscles are the controlling force of your body. There are some muscles that you can control, such as the biceps, while others work without conscious effort. For instance, the muscles that help you breathe! But there are some people who do not understand the importance of maintaining muscle health and prefer to neglect it until old age. If you

(StatePoint) As the population of Americans over age 55 soars toward 70 million over the next decade, more Americans are searching beyond avoiding wrinkles and fine lines. They want tips, foods and products that will help them live the lives they desire well into their advanced years -- and this includes muscle maintenance. “Muscle loss can really take its toll. Even simple movements like opening a jar of pickles or gardening, become more difficult,” said medical director of