

A 'Love' story about two avid hikers
Perhaps having “Love” as your last name leads to no other destiny than to that of finding true love. My interview with Les Love and his wife Catherine shifted from my intention of writing an article about their hiking adventures around the world to also becoming a story of genuine respect, admiration, and love. Les from Western North Carolina and Catherine from South Carolina were avid hikers who also enjoyed traveling and making new friends. As a newly single man in 1997, Le


A needle pulling thread
September became National Sewing Month in a proclamation from President Ronald Reagan in 1982, “In recognition of the importance of home sewing to our Nation.” Sewing is one of the oldest textile arts because of course, people need clothing. For thousands of years, all sewing was done by hand. Although Isaac Singer didn’t invent the sewing machine, he made improvements in its practicality, and he made it easier for American families to purchase a machine. When he patented his


The greatest myths about salt
Salt is everywhere, it seems. It is on our tables, in many of our favorite foods and even in life-saving hospital infusions. After more than a century of debate over the role of salt in human health, the overwhelming medical evidence makes it clear that reducing salt in the U.S. diet may pose a greater risk to many consumers. Consider these four common myths about salt: Myth 1: Americans eat more salt than ever Military records from the early 1800s up to WWII show that the av


Have you been diagnosed with osteoporosis?
As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass, which can cause them to be brittle, weak and easily broken. Dr. Rhonda Randall, chief medical officer for UnitedHealthcare Retiree Solutions, answers questions about osteoporosis and shares information about a test that can help diagnose osteoporosis or determine if you might be at risk. How common is osteoporosis? An estimated 54 million Americans have oste


Would you like some pickled onions?
At America's restaurants, you may have noticed more appetizers and entrees draped with pickled onions in the last couple of years. You may have been adventurous enough to try them, learning how their tartness coupled with onion flavor kick every dish up a notch, bringing tired flavors into a new era. Pickling has been around some 4,000 years as a way to preserve vegetables. It became popular in 18th century England as a way to preserve food, according to savoringthepast.net,