

How to Handle Difficult People
Some people are hard to handle. But unfortunately, they rarely recognize they’re difficult to deal with
Inviting Others In
There is something very human about the changing of the seasons, the passing of time spent together.


A Morning Routine That Will Change Your Life
How you start your day sets the tone for the rest of your day


How a Vibration Plate Will Improve Your Health
A vibration plate vibrates 50 to 75 times per second. Being on the vibration plate for five to 10 minutes improves blood flow at the skin


Signs and Symptoms of an Underactive Thyroid
If you have an underactive thyroid, also known as hypothyroidism, it can cause a range of symptoms or none at all.