What Triggers Emotions Within You?
Have you ever wondered why a simple comment from someone can set off a cascade of emotions?
Enlightened Hospitality
Enlightened Hospitality is a play on words suggesting an approach that is warm and welcoming, but also spiritually enriching
The Power of Electrolytes
Electrolytes are minerals that play a crucial role in maintaining the health and vitality of our bodies as we age.
The Transformative Power of Solo Travel
Embarking on a solo journey can be a transformative experience, especially for those in their fifties and beyond.
Where Do I Even Begin? Guide to Losing Weight
You’ve decided to lose weight. Fantastic! But then, you’re hit with the overwhelming question, “Where do I even start?”
