

Simple Steps to Becoming a Better Grandparent
Grandparents can be some of the best people in a child’s life


Why You Should Consider Adopting a Senior Dog
Many people overlook older dogs when searching for a new pet, but they can actually make wonderful additions to the family


Investing in your health now will save hard-earned dollars later.
Your health is a valuable resource that can help you achieve your goals and live the life you yearn for


Heart Healthy Tips
Heart disease is the leading cause of illness and death globally. As we get older, our risk for heart disease increases.


How a Vibration Plate Will Improve Your Health
A vibration plate vibrates 50 to 75 times per second. Being on the vibration plate for five to 10 minutes improves blood flow at the skin







