Feeling stuck or just plain “off”? Life’s ebbs and flows can sometimes weigh heavy, but even the deepest funk can be temporary.

The terms “dementia” and “Alzheimer’s” are often mentioned together, but they are definitely not one and the same.

Super agers are individuals over the age of 65 who have the cognitive and physical abilities of people decades younger.

fall flavors not only pack a lot of comfort, but also offer tremendous benefits for the brain and our overall well-being