As we are into the Medicare Annual Enrollment Period, Oct 15 to December 7, I thought it would be useful to clarify some of these letters we see every day.

Getting a head start on your Christmas shopping is the secret to a season filled with more joy and less stress. Let’s make this your most organized, merry, and budget-friendly Christmas yet.

The holiday season means packed airports, bustling shopping malls, and endless festive gatherings. While it may be "the most wonderful time of the year," it’s also prime time for uninvited guests—germs.

Hip pain is a common complaint as we get older, but that doesn’t mean you have to just live with it. Understanding what might be causing that ache or twinge is the first step toward finding relief and staying active.

Dancing can spark creativity and help you break out of a rut, making even an ordinary Tuesday feel a bit more vibrant. Dancing is one of the most joyful and accessible ways to boost your overall well-being.