Insomnia 101: The Need-to-Know Facts
Most people have no problem falling asleep at night, especially given how jam-packed the modern day is.
Good Reasons to Add Garlic to Your Diet
Even if you're not looking to ward off vampires, there are plenty of good reasons to add garlic to your diet.
Solving the Pain-Puzzle in Those with Dementia
Those with dementia can’t always tell you they are in pain, or even remember how they got hurt in the first place.
Healthy Benefits of Houseplants
Houseplants help bring vibrant color into your living space, and can also offer some health benefits
Fats That Make You Thin
Contrary to popular belief, fat is actually good for you. It is as important to the human body as proteins, carbohydrates and vitamins