Get in a Good Mood in 5 Minutes or Less
If you wake up in a bad mood, why should you try to change that? How you start the morning sets the mood for the rest of the day
Signs and Symptoms of Vitamin B12 Deficiency
Vitamin B12 plays an important role in a number of your body's processes
Ways to Reduce Your Holiday Stress
According to a survey by StudyFinds, 88% of people view the holidays as the most stressful time of year.
Navigating Alzheimer’s this Holiday Season
While holidays can be a joyous time for many families, they can be challenging for families affected by Alzheimer’s and other dementias
Do You Over Vent Your Problems?
You can cross the line into negativity if you aren’t careful and over-vent. It can hold back progress,
