Making your bed is a simple task. So why are so many of us reluctant to take a few minutes and pull the sheets straight?

It’s the time of the year when we look at our health and fitness routines. But make sure you don't injure yourself on the first day

Women are notorious multi-takers. We can handle several everyday jobs at one time and achieve results effortlessly. Yeah, right.

Exercise is essential to staying healthy, but many people do not know where to start or how to adjust their current routines for their age.

As much as we love to spend our hard-earned money on our children and grandchildren, it's possible to give too much.