Back pain continues to be one of the most common medical problems in the country, and young and old alike are prone to back pain

More than 7 million people in the United States have psoriasis. Although this common skin condition is incurable, it is highly manageable

Magnesium is one of the most important minerals in the human body. It’s essential for muscles and nerves and for a strong immune system

Seeds are packed full of nutrients, such as protein, minerals, vitamins, and fiber. So dig in. Seeds aren’t just for planting anymore.

Researchers are finding that the benefits of exercising regularly as you age are both numerous and significant.