Open the door and walk into the Spice & Tea Exchange on Haywood Street downtown Asheville. First the delicious fragrances will stop you:...

By Jane Grimshaw Many people consider massage to be the ultimate treat. It is an opportunity to indulge in a session of immense...

Olive oil provides a host of health benefits that make it a superior alternative to other cooking oils. It is a staple of the...

More people than ever have a problem with dry eyes, which causes symptoms of itching, burning, scratchiness, redness, blurring and light...

By Wanda Marie You may be busier than ever, but that's no excuse to cut workouts from your calendar. In fact, evidence suggests you might...