By Daniel Yetman If you’re looking for a simple tea loaded with health benefits that you can make at home, look no further. You can make...

by beconrad The thyroid may be a tiny organ, but it has a large and important role to play in your body. The thyroid is responsible for...

By John Dunnery We hear many songs about romantic love but few about friendship. Yet friendship often lasts longer than romance, and...

Meditation is scientifically proven to have many positive effects on mental and physical health. It has been shown to reduce stress and...

Walking can be a great way to get or stay in shape. When done correctly, it exercises just about your entire body, should be low impact,...