By Sandi Tomlin-Sutker Pat Puckridge and Donna Prinz are a team, the “Asheville’s Dream Team.” More than that they are leaders and...

By John Dunnery We hear many songs about romantic love but few about friendship. Yet friendship often lasts longer than romance, and...

By Jean Ann Taylor How often do you look into your crowded closet and think, I have nothing to wear? This stressful predicament affects...

Meditation is scientifically proven to have many positive effects on mental and physical health. It has been shown to reduce stress and...

You’ve probably been told that drinking more water improves health, but did you know that water can help cure a slew of daily...