Researchers are finding that the benefits of exercising regularly as you age are both numerous and significant.

Spirituality is a belief system or lifestyle that is unique to each person and defined by each person's beliefs

As an adult, do you spend most of your summertime reminiscing about all the fun you used to have as a kid? What happened?

What says “summer” better than picnics, parades, pools, and porches? We can appreciate the joys of summer and wear our summer fashions.

Elaine is an Asheville native, born on Woodfin Street next door to the Thomas Wolfe house downtown and raised at 19 ½ Biltmore Avenue.