Choose physical therapy for your back pain
If you're living with low back pain (LBP), you're not alone. The condition is the leading cause of disability in the U.S. Studies show 80...
Your style is you
If you have been following me for a few years, you know I like to write about personal style in January. It’s the perfect time to reflect...
Beat the winter blues this January and February.
After the festive season is over and before spring arrives, many people feel down. Maybe it's the cold weather or shortened daylight...
Health dangers of influenza are real
During the 2017-2018 influenza (flu) season, nearly 80,000 people died and more than 950,000 people were hospitalized due to flu and...
Don't ignore these signs of a thyroid problem
Signs of a thyroid problem in your body are often overlooked because they are very subtle and progress very slowly. In time as your...
