If you're living with low back pain (LBP), you're not alone. The condition is the leading cause of disability in the U.S. Studies show 80 percent of American adults will experience LBP at some point in their lives. If LBP turns from short-­term to chronic (lasting three months or longer), it can impact your overall quality of life. Modern society craves quick-­fix solutions to even complex problems, but this mindset can be particularly counterproductive when it comes to LBP.

A beautiful lawn is an asset to any garden, but it’s often one of the first casualties of a lack of time. If you don’t pay it enough attention, it can quickly become overgrown, ugly, and out of control. However, the good news is that keeping on top of your lawn’s maintenance will keep the overall amount of work needed to a minimum; little and often is the key once a lawn is healthy and established. Assess what you have to work with There’s an old joke about a city-dweller in

Arthritis can be explained as a group of degenerative conditions that are often associated with aging. These conditions are mostly demonstrated through inflammation in the joints that is eventually a cause for unbearable pain and stiffness. The most common type of this condition, known as osteoarthritis, worsens with age and is caused by the constant wear and tear of our joints over the years. Treating arthritis as a condition can be tough for doctors. Doctors usually treat a

The causes of cancer are very unpredictable. So much so, that there are often conflicting reports and articles across the internet. Something that is promoted for reducing the risk on one place may be advised against in another. With a conundrum awaiting anyone who wishes to secure themselves from the grips of the threat that cancer presents, a question is definitely raised regarding what a person can do to reduce the risk of cancer. While authentic researches and results reg

Your muscular system is what allows your body to make movements. From little movements such as smiling to big moves such as running, muscles are the controlling force of your body. There are some muscles that you can control, such as the biceps, while others work without conscious effort. For instance, the muscles that help you breathe! But there are some people who do not understand the importance of maintaining muscle health and prefer to neglect it until old age. If you