Dry skin results from the loss of too much water or natural oils, (from a number of reasons) leaving it feeling rough, flaky, or even itchy

Bursting with tropical flavors and creamy texture, pineapple avocado salsa is a delightful and refreshing accompaniment to various dishes.

The average resting heart rate for most adults falls between 60 and 100 beats per minute (bpm). It’s important to note that this can vary.

Osteoporosis, a condition characterized by weakened bones, is a major health concern for postmenopausal women

It’s time to kick the soda habit. While soda may seem harmless, it’s loaded with sugar, artificial sweeteners, and empty calories.