How to Stay Healthy While You Sit at a Desk All Day
Sitting for hours at a time can have a major impact on your overall health and well-being and increase your risk of several issues
Questions to Ask Elderly Relatives to Assess their Elder Care Needs
it is important to ask (and answer) elderly persons some appropriate starter questions to assess their living situations
Signs of a Dysfunctional Family
Growing up in a dysfunctional family can have a significant and long-lasting impact on your life
Tips for reducing stress when hosting Thanksgiving dinner
If you’ve ever acted as the host for Thanksgiving, then you know how stressful the holiday can be.
Ways to keep your joints healthy as you age
Joint health is important because it impacts so many aspects of life. When you have healthy joints, you can move more freely and easily
