

Living with Purpose at Every Age
There is an undeniable link to having a purpose as we age and aging gracefully


How to Restore a Healthy Connection to Food
Cooking connected us in a way like no other activity shared. It brought joy and appreciation into our kitchen and our Italian family


How to Deal with Toxic Productivity
Feel like you’re always running in a circle and still not getting anywhere? Do you feel like the more you do, the less you accomplish?


Smile! Happy Looks Good on You
Smiling more can positively impact your personal and professional life.


Should You Shave Your Head?
A man equates his hair with attractiveness, success, and youth. Losing one’s hair is a total nightmare and can happen to any man at any age.





