Prunes -- AKA dried plums -- are sweet, chewy fruits that contain an impressive array of nutrients. Seriously. Most people know that they...

If you have a family history of osteoporosis or one of the other risk factors for its development, which include a small frame size,...

When it comes to facing challenges, a good listener can make all the difference. Someone who takes the time to tune in to your concerns...

Every homeowner wants clean air. Over the past few decades, our society has become more and more aware of the health problems caused by...

Migraine is a common condition that affects people of all ages. Migraine can have a debilitating, and even destructive, affect on the...