

Gathering Together with Healthy Herbs
I still remember is a gathering I had for twenty people; twenty years ago. I grilled twenty ears of corn, tying them with kitchen twine


Reducing Your Risk of Dementia With Ten Lifestyle Changes
Several incurable diseases cause dementia. Dementia is a neurological disorder of the brain that often includes memory loss


Flip-Flops Are Among the Unhealthiest Shoes You Can Wear
Flip-flops may be a summer staple, but they can be dangerous to your feet, according to podiatrists


What is Medical Gaslighting?
The doctor may have a different perspective on a person's symptoms. Or the doctor may brush off symptoms as being “all in the mind.”


Stand clear Napa Valley, there is a mighty breeze blowing in from San Luis Obispo County
Oceano Wines in San Luis Obispo is a joint venture of Rachel Martin, who has the wine knowledge, and Kurt Deutsch, who worked the market


Summertime Wellness Tips
The summer is time to reset, rejuvenate, and get healthy. The sun is shining, the weather is warm, and there’s no need to bundle up



