Try These Recipes to Enjoy Dairy Dishes in Family Meals Without the Discomfort
These easy-to-make meals offer lactose intolerance-friendly options for families seeking to keep milk on the menu.
Five Factors that Account for Half the Risk of Getting Kidney Stones
Kidney stones are one of the most painful disorders, as well as one of the most common reasons for emergency room visits
Why Age-Old Oatmeal Keeps You Healthy and Hip
But before you slurp down a smoothie or munch on avocado toast, consider the case for an age-old breakfast staple: oatmeal
Can Vitamin C Slow Muscle Loss Due to Aging?
Could vitamin C play a role in preserving healthy muscles? Vitamin C is an antioxidant that helps counteract cellular damage
Smart Flu Prevention Tips for the Workplace
It’s estimated that influenza sent up to 400,000 people to the hospital with complications and caused an estimated 22,000 deaths 2019-2020