

Five Factors that Account for Half the Risk of Getting Kidney Stones
Kidney stones are one of the most painful disorders, as well as one of the most common reasons for emergency room visits


Why Age-Old Oatmeal Keeps You Healthy and Hip
But before you slurp down a smoothie or munch on avocado toast, consider the case for an age-old breakfast staple: oatmeal


Can Vitamin C Slow Muscle Loss Due to Aging?
Could vitamin C play a role in preserving healthy muscles? Vitamin C is an antioxidant that helps counteract cellular damage


Smart Flu Prevention Tips for the Workplace
It’s estimated that influenza sent up to 400,000 people to the hospital with complications and caused an estimated 22,000 deaths 2019-2020


Don’t Brush Off Dental Care
Taking care of your teeth can help them last a lifetime – and go a long way in maintaining total body health