![](https://static.wixstatic.com/media/6c7a35_f4e583e5bd294af0aa98e8c6cfc883f6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c7a35_f4e583e5bd294af0aa98e8c6cfc883f6~mv2.webp)
![Sandy's Food For Thought: Spiralize It](https://static.wixstatic.com/media/6c7a35_f4e583e5bd294af0aa98e8c6cfc883f6~mv2.jpg/v1/fill/w_260,h_195,fp_0.50_0.50,q_90,enc_auto/6c7a35_f4e583e5bd294af0aa98e8c6cfc883f6~mv2.webp)
Sandy's Food For Thought: Spiralize It
Take advantage of the large amount of zucchini available from your garden or easy to get in the store by making zoodles
![](https://static.wixstatic.com/media/6c7a35_d353b7aabe5c478689eb6428aee41e39~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c7a35_d353b7aabe5c478689eb6428aee41e39~mv2.webp)
![Chicken Carbonara with Zoodles](https://static.wixstatic.com/media/6c7a35_d353b7aabe5c478689eb6428aee41e39~mv2.jpg/v1/fill/w_260,h_195,fp_0.50_0.50,q_90,enc_auto/6c7a35_d353b7aabe5c478689eb6428aee41e39~mv2.webp)
Chicken Carbonara with Zoodles
If you want other recipe ideas using spiralized veggies, just write to me and we will brainstorm ideas
![](https://static.wixstatic.com/media/6c7a35_33362316a2844e948ad57635843bbcdf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c7a35_33362316a2844e948ad57635843bbcdf~mv2.webp)
![Cuba - Real and Raw](https://static.wixstatic.com/media/6c7a35_33362316a2844e948ad57635843bbcdf~mv2.jpg/v1/fill/w_260,h_195,fp_0.50_0.50,q_90,enc_auto/6c7a35_33362316a2844e948ad57635843bbcdf~mv2.webp)
Cuba - Real and Raw
Yes, you can still travel to Cuba. It's challenging. But there are ways
![](https://static.wixstatic.com/media/6c7a35_491f7b91ed704648b7bfaa3d0ee80c97~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c7a35_491f7b91ed704648b7bfaa3d0ee80c97~mv2.webp)
![Taylor’d With Style: You Can Wear the Pants](https://static.wixstatic.com/media/6c7a35_491f7b91ed704648b7bfaa3d0ee80c97~mv2.jpg/v1/fill/w_260,h_195,fp_0.50_0.50,q_90,enc_auto/6c7a35_491f7b91ed704648b7bfaa3d0ee80c97~mv2.webp)
Taylor’d With Style: You Can Wear the Pants
During a recent talk, I admitted to not owning a single pair of pants. How can I not own any pants?
![](https://static.wixstatic.com/media/6c7a35_e1c638b9229644f484861d9ff12aee4a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c7a35_e1c638b9229644f484861d9ff12aee4a~mv2.webp)
![Solving the Pain-Puzzle in Those with Dementia](https://static.wixstatic.com/media/6c7a35_e1c638b9229644f484861d9ff12aee4a~mv2.jpg/v1/fill/w_260,h_195,fp_0.50_0.50,q_90,enc_auto/6c7a35_e1c638b9229644f484861d9ff12aee4a~mv2.webp)
Solving the Pain-Puzzle in Those with Dementia
Those with dementia can’t always tell you they are in pain, or even remember how they got hurt in the first place.