Fall Leaves
OCTOBER 2020

Yay for Yoga

If you are looking for a way to increase your flexibility, improve your posture and reduce your blood pressure, maybe give yoga a try.

The Bright Side of Gray Divorce

Gray divorce — a divorce that happens over the age of 50 — is growing in the U.S. while divorces granted to those under 50 is declining.

Because . . . You are Worth It

This the perfect time to assess our health, habits, and emotional state of mind. Self-improvement can include all aspects of who we are.

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© 2020 by 50+Living of WNC  Al Sheppard 828-279-5962 Asheville, NC. Created with Wix.com

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